{"id":1538,"date":"2026-10-07T13:23:34","date_gmt":"2026-10-07T13:23:34","guid":{"rendered":"https:\/\/angkorwatsiemreap.com\/?p=1538"},"modified":"2026-10-07T13:23:49","modified_gmt":"2026-10-07T13:23:49","slug":"%e5%a6%82%e4%bd%95%e8%a7%84%e5%88%92%e5%90%b4%e5%93%a5%e7%aa%9f%e4%b9%8b%e6%97%85%ef%bc%9a%e4%b8%80%e4%bb%bd%e8%af%a6%e7%bb%86%e7%9a%84%e6%ad%a5%e9%aa%a4%e6%b8%85%e5%8d%95","status":"publish","type":"post","link":"https:\/\/angkorwatsiemreap.com\/zh\/how-to-plan-a-trip-to-angkor-wat-a-step-by-step-checklist\/","title":{"rendered":"\ud83d\udccb \u5982\u4f55\u89c4\u5212\u5434\u54e5\u7a9f\u4e4b\u65c5\uff1a\u5206\u6b65\u6e05\u5355"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u6240\u4ee5\uff0c\u4f60\u51b3\u5b9a\u6765\u53c2\u89c2 <strong>\u5434\u54e5\u7a9f<\/strong> \u2014\u2014\u5730\u7403\u4e0a\u6700\u5927\u7684\u5b97\u6559\u5efa\u7b51\u7fa4\uff0c\u8054\u5408\u56fd\u6559\u79d1\u6587\u7ec4\u7ec7\u4e16\u754c\u9057\u4ea7\uff0c\u67ec\u57d4\u5be8\u7684\u7480\u74a8\u660e\u73e0\u3002\u606d\u559c\uff01\u60a8\u5373\u5c06\u5f00\u542f\u4e00\u751f\u4e2d\u6700\u4ee4\u4eba\u53f9\u4e3a\u89c2\u6b62\u7684\u65c5\u884c\u4f53\u9a8c\u4e4b\u4e00\u3002\ud83c\uddf0\ud83c\udded\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f46\u4e8b\u5b9e\u662f\uff1a <strong>\u5434\u54e5\u8003\u53e4\u516c\u56ed\u89c4\u6a21\u5e9e\u5927\u3002.<\/strong> \u8fd9\u5ea7\u53e4\u57ce\u5360\u5730 400 \u591a\u5e73\u65b9\u516c\u91cc\uff0c\u62e5\u6709\u6570\u5341\u5ea7\u4e3b\u8981\u5bfa\u5e99\uff0c\u5982\u679c\u6ca1\u6709\u5468\u5bc6\u7684\u8ba1\u5212\uff0c\u6e38\u89c8\u8fd9\u7247\u53e4\u8001\u7684\u4ed9\u5883\u5f88\u5feb\u5c31\u4f1a\u53d8\u6210\u4e00\u573a\u75b2\u60eb\u4e0d\u582a\u3001\u6652\u5f97\u901a\u7ea2\u7684\u6df7\u4e71\u4e4b\u65c5\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u5c31\u662f\u672c\u6307\u5357\u7684\u7528\u6b66\u4e4b\u5730\u3002\u4f60\u53ef\u4ee5\u628a\u5b83\u770b\u4f5c\u662f\u4f60\u7684\u2026\u2026 <strong>\u7ec8\u6781\u884c\u524d\u6307\u6325\u4e2d\u5fc3\u3002.<\/strong> \u6211\u4eec\u5c06\u6574\u4e2a\u8ba1\u5212\u8fc7\u7a0b\u5206\u89e3\u4e3a 15 \u4e2a\u53ef\u64cd\u4f5c\u7684\u6b65\u9aa4\uff0c\u8fd9\u6837\u60a8\u5c31\u53ef\u4ee5\u9010\u4e00\u5b8c\u6210\uff0c\u5e76\u5728\u62b5\u8fbe\u66b9\u7c92\u65f6\u611f\u5230\u4e07\u4e8b\u4ff1\u5907\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u62ff\u8d77\u7b14\uff0c\u6253\u5f00\u5907\u5fd8\u5f55\u5e94\u7528\uff0c\u8ba9\u6211\u4eec\u4e00\u6b65\u4e00\u6b65\u6253\u9020\u4f60\u7684\u5b8c\u7f8e\u5434\u54e5\u7a9f\u4e4b\u65c5\u3002\u2705<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uddd3\ufe0f \u7b2c\u4e00\u6b65\uff1a\u9009\u62e9\u60a8\u7684\u65c5\u884c\u65e5\u671f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u60a8\u7684\u51fa\u884c\u65e5\u671f\u5c06\u51b3\u5b9a\u4e00\u5207\uff0c\u5305\u62ec\u4eba\u6d41\u91cf\u548c\u5929\u6c14\u72b6\u51b5\u3002\u9009\u62e9\u5408\u9002\u7684\u51fa\u884c\u65e5\u671f\u662f\u60a8\u6700\u91cd\u8981\u7684\u8ba1\u5212\u51b3\u5b9a\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf24\ufe0f\u4e86\u89e3\u67ec\u57d4\u5be8\u7684\u56db\u5b63<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5b63\u8282<\/th><th>\u6708\u4efd<\/th><th>\u5929\u6c14<\/th><th>\u4eba\u7fa4<\/th><th>\u5224\u51b3<\/th><\/tr><\/thead><tbody><tr><td><strong>\u51c9\u723d\u5e72\u71e5<\/strong> \ud83c\udfc6<\/td><td>11\u6708\u81f32\u6708<\/td><td>20\u201330\u00b0C\uff0c\u6674\u5929<\/td><td>\u9ad8\uff08\u5cf0\u503c\uff09<\/td><td>\u603b\u4f53\u6700\u4f73<\/td><\/tr><tr><td><strong>\u708e\u70ed\u5e72\u71e5<\/strong> \ud83e\udd75<\/td><td>3\u6708\u81f35\u6708<\/td><td>35\u201340\u00b0C\uff0c\u6f6e\u6e7f<\/td><td>\u4e2d\u7b49\u7684<\/td><td>\u96be\uff0c\u4f46\u53ef\u884c<\/td><\/tr><tr><td><strong>\u7eff\u4e0e\u6e7f<\/strong> \ud83c\udf27\ufe0f<\/td><td>6\u6708\u81f310\u6708<\/td><td>25\u201333\u00b0C\uff0c\u6709\u9635\u96e8<\/td><td>\u4f4e\u7684<\/td><td>\u6700\u9002\u5408\u62cd\u7167<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfaf \u5173\u952e\u8003\u8651\u56e0\u7d20<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>11\u6708\u81f32\u6708<\/strong> \u90a3\u662f\u4e00\u6247\u91d1\u8272\u7684\u7a97\u6237\u3002\u5929\u7a7a\u6674\u6717\uff0c\u6c14\u6e29\u5b9c\u4eba\uff0c\u96e8\u5b63\u8fc7\u540e\uff0c\u5bfa\u5e99\u5468\u56f4\u7684\u62a4\u57ce\u6cb3\u4ecd\u7136\u84c4\u6ee1\u4e86\u6c34\uff0c\u6620\u7167\u51fa\u4ee4\u4eba\u60ca\u53f9\u7684\u7f8e\u666f\u3002.<\/li>\n\n\n\n<li><strong>\u56db\u6708\u548c\u4e94\u6708<\/strong> \u5929\u6c14\u9177\u70ed\u96be\u8010\u3002\u77f3\u780c\u5bfa\u5e99\u5982\u540c\u70e4\u7bb1\u822c\u6563\u53d1\u7740\u70ed\u91cf\u3002\u5982\u679c\u60a8\u5fc5\u987b\u5728\u8fd9\u4e9b\u6708\u4efd\u51fa\u884c\uff0c\u8bf7\u8ba1\u5212\u65e9\u4e0a6\u70b9\u524d\u8fdb\u5165\u5bfa\u5e99\uff0c\u5e76\u5728\u4e0a\u534811\u70b9\u524d\u8fd4\u56de\u9152\u5e97\u6cf3\u6c60\u3002.<\/li>\n\n\n\n<li><strong>\u516d\u6708\u81f3\u5341\u6708<\/strong> \u4f1a\u5e26\u6765\u77ed\u6682\u800c\u5f3a\u70c8\u7684\u5348\u540e\u66b4\u96e8\uff08\u901a\u5e38\u6301\u7eed1-2\u5c0f\u65f6\uff09\u3002\u597d\u5904\u662f\u4ec0\u4e48\uff1f\u90c1\u90c1\u8471\u8471\u7684\u4e1b\u6797\u3001\u84c4\u6ee1\u6c34\u7684\u62a4\u57ce\u6cb3\u3001\u53d8\u5e7b\u83ab\u6d4b\u7684\u5929\u7a7a\uff0c\u4ee5\u53ca\u660e\u663e\u8f83\u5c11\u7684\u6e38\u5ba2\u3002.<\/li>\n\n\n\n<li>\u26a0\ufe0f <strong>\u907f\u5f00\u67ec\u57d4\u5be8\u65b0\u5e74\uff08\u56db\u6708\u4e2d\u65ec\uff09\uff1a<\/strong> \u66b9\u7c92\u6d8c\u5165\u4e86\u5927\u91cf\u56fd\u5185\u6e38\u5ba2\uff0c\u5bfc\u81f4\u8bb8\u591a\u5f53\u5730\u5546\u5bb6\u5173\u95e8\u6b47\u4e1a\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u6839\u636e\u60a8\u504f\u597d\u7684\u5b63\u8282\u548c\u5bf9\u4eba\u6d41\u7684\u5bb9\u5fcd\u5ea6\uff0c\u786e\u5b9a\u60a8\u7684\u65c5\u884c\u65e5\u671f\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2708\ufe0f \u7b2c\u4e8c\u6b65\uff1a\u9884\u8ba2\u98de\u5f80\u66b9\u7c92\u7684\u822a\u73ed<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udeec \u4e58\u98de\u673a\u62b5\u8fbe<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66b9\u7c92\u7531\u4ee5\u4e0b\u673a\u6784\u63d0\u4f9b\u670d\u52a1\uff1a <strong>\u66b9\u7c92-\u5434\u54e5\u56fd\u9645\u673a\u573a\uff08SAI\uff09<\/strong>, \u8ddd\u79bb\u5e02\u4e2d\u5fc3\u548c\u5bfa\u5e99\u516c\u56ed\u7ea6 40 \u516c\u91cc\u3002.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u53ef\u76f4\u98de\u7684\u822a\u73ed\u4ece\u4ee5\u4e0b\u5730\u70b9\u51fa\u53d1\uff1a<\/strong> \u66fc\u8c37\u3001\u5409\u9686\u5761\u3001\u65b0\u52a0\u5761\u3001\u80e1\u5fd7\u660e\u5e02\u3001\u6cb3\u5185\u3001\u9996\u5c14\u3001\u5e7f\u5dde\u7b49\u3002.<\/li>\n\n\n\n<li><strong>\u524d\u5f80\u5e02\u533a\uff1a<\/strong> \u60a8\u53ef\u4ee5\u63d0\u524d\u9884\u8ba2\u9152\u5e97\u73ed\u8f66\uff0c\u4e58\u5750\u673a\u573a\u51fa\u79df\u8f66\uff08\u5927\u7ea6 $30\u2013$40\uff09\uff0c\u6216\u8005\u4f7f\u7528\u7f51\u7ea6\u8f66\u5e94\u7528\u7a0b\u5e8f\u3002\u8f66\u7a0b\u5927\u7ea6\u9700\u8981 45\u201360 \u5206\u949f\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\ude8c\u9646\u8def\u62b5\u8fbe<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6765\u81ea\u91d1\u8fb9\uff1a<\/strong> Giant Ibis\u3001Mekong Express \u6216 Vireak Buntham \u5df4\u58eb\u6bcf\u5929\u90fd\u6709\u73ed\u6b21\uff08\u5927\u7ea6 5-6 \u5c0f\u65f6\uff09\u3002.<\/li>\n\n\n\n<li><strong>\u6765\u81ea\u66fc\u8c37\uff1a<\/strong> \u5df4\u58eb\u5f00\u5f80\u6ce2\u8d1d\u8fb9\u5883\u53e3\u5cb8\uff0c\u7136\u540e\u7ee7\u7eed\u524d\u5f80\u66b9\u7c92\uff08\u5168\u7a0b\u7ea6 8-10 \u5c0f\u65f6\uff09\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u63d0\u524d\u9884\u8ba2\u673a\u7968\u6216\u5df4\u58eb\u7968\uff0c\u5e76\u5b89\u6392\u597d\u673a\u573a\/\u8f66\u7ad9\u63a5\u9001\u4e8b\u5b9c\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udec2 \u7b2c\u4e09\u6b65\uff1a\u529e\u7406\u67ec\u57d4\u5be8\u7b7e\u8bc1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u591a\u6570\u56fd\u5bb6\u7684\u516c\u6c11\u90fd\u9700\u8981\u7b7e\u8bc1\u624d\u80fd\u8fdb\u5165\u67ec\u57d4\u5be8\u3002\u60a8\u4e3b\u8981\u6709\u4e24\u79cd\u9009\u62e9\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6848A\uff1a\u7535\u5b50\u7b7e\u8bc1\uff08\u63a8\u8350\uff09\ud83d\udcbb<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bf7\u901a\u8fc7\u67ec\u57d4\u5be8\u5b98\u65b9\u7535\u5b50\u7b7e\u8bc1\u95e8\u6237\u7f51\u7ad9\u5728\u7ebf\u7533\u8bf7\u3002 <strong>\u524d<\/strong> \u4f60\u7684\u65c5\u7a0b\u3002.<\/li>\n\n\n\n<li><strong>\u6210\u672c\uff1a<\/strong> ~$36 \u7f8e\u5143\uff08\u542b\u624b\u7eed\u8d39\uff09\u3002.<\/li>\n\n\n\n<li><strong>\u5904\u7406\u65f6\u95f4\uff1a<\/strong> 3\u4e2a\u5de5\u4f5c\u65e5\u3002.<\/li>\n\n\n\n<li><strong>\u6709\u6548\u6027\uff1a<\/strong> 30\u5929\uff0c\u5355\u6b21\u5165\u5883\u3002.<\/li>\n\n\n\n<li><strong>\u4e13\u4e1a\u63d0\u793a\uff1a<\/strong> \u6253\u5370 <strong>\u4e24\u4efd<\/strong> \u60a8\u7684\u7535\u5b50\u7b7e\u8bc1\u6279\u51c6\u6587\u4ef6\u2014\u2014\u4e00\u4efd\u7528\u4e8e\u79fb\u6c11\uff0c\u4e00\u4efd\u7528\u4e8e\u60a8\u7684\u8bb0\u5f55\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6848B\uff1a\u843d\u5730\u7b7e\ud83d\udeec<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53ef\u5728\u66b9\u7c92\u673a\u573a\u548c\u4e3b\u8981\u9646\u8def\u8fb9\u5883\u53e3\u5cb8\u529e\u7406\u3002.<\/li>\n\n\n\n<li><strong>\u6210\u672c\uff1a<\/strong> \u65c5\u6e38\u7b7e\u8bc1\uff08T\u7c7b\uff09\u8d39\u7528\u4e3a$30\u7f8e\u5143\u3002.<\/li>\n\n\n\n<li><strong>\u4f60\u9700\u8981\u51c6\u5907\uff1a<\/strong> \u62a4\u7167\uff08\u6709\u6548\u671f6\u4e2a\u6708\u4ee5\u4e0a\uff09\u3001\u4e00\u5f20\u62a4\u7167\u5c3a\u5bf8\u7167\u7247\u548c\u51c6\u786e\u91d1\u989d\u7684\u73b0\u91d1\uff08\u7f8e\u5143\uff09\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f \u91cd\u8981\u63d0\u793a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u60a8\u7684\u62a4\u7167\u5fc5\u987b\u6709\u6548\u671f\u81f3 <strong>\u81f3\u5c116\u4e2a\u6708<\/strong> \u8d85\u8fc7\u60a8\u7684\u5165\u5b66\u65e5\u671f\u3002.<\/li>\n\n\n\n<li>\u52a1\u5fc5\u5c06\u62a4\u7167\u590d\u5370\u4ef6\u4e0e\u539f\u4ef6\u5206\u5f00\u643a\u5e26\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u7533\u8bf7\u7535\u5b50\u7b7e\u8bc1\u6216\u51c6\u5907\u597d\u8db3\u989d\u73b0\u91d1\u548c\u7167\u7247\u4ee5\u529e\u7406\u843d\u5730\u7b7e\u8bc1\u3002\u8bf7\u6838\u5b9e\u62a4\u7167\u6709\u6548\u671f\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udfe8 \u7b2c\u56db\u6b65\uff1a\u9009\u62e9\u5e76\u9884\u8ba2\u4f4f\u5bbf<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u66b9\u7c92\uff0c\u4f60\u7684\u4f4f\u5bbf\u5730\u70b9\u5c06\u5f71\u54cd\u4f60\u7684\u4fbf\u5229\u6027\u3001\u7761\u7720\u8d28\u91cf\u548c\u6574\u4f53\u6c1b\u56f4\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccd\u6700\u4f73\u4f4f\u5bbf\u533a\u57df<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u533a\u57df<\/th><th>\u6700\u9002\u5408<\/th><th>\u6c1b\u56f4<\/th><th>\u4ef7\u683c\u8303\u56f4<\/th><\/tr><\/thead><tbody><tr><td><strong>\u8001\u5e02\u573a\/\u9152\u5427\u8857<\/strong> \ud83c\udf7b<\/td><td>\u521d\u6b21\u4f53\u9a8c\u8005\uff0c\u591c\u751f\u6d3b<\/td><td>\u7199\u7199\u6518\u6518\u3001\u55a7\u95f9\u7684\u4e2d\u5fc3\u5730\u5e26<\/td><td><math xmlns=\"http:\/\/www.w3.org\/1998\/Math\/MathML\"><mrow><mtext>\u2013<\/mtext><\/mrow>\u2013<\/math> \u2013$<\/td><\/tr><tr><td><strong>\u6c83\u535a\/\u6cb3\u7554<\/strong> \ud83c\udf3f<\/td><td>\u60c5\u4fa3\uff0c\u7cbe\u54c1\u5e97\u7231\u597d\u8005<\/td><td>\u5b89\u9759\u3001\u6709\u827a\u672f\u6c14\u606f\u3001\u8ff7\u4eba<\/td><td><math xmlns=\"http:\/\/www.w3.org\/1998\/Math\/MathML\"><mrow><mtext>\u2013<\/mtext><\/mrow>\u2013<\/math> \u2013$<\/td><\/tr><tr><td><strong>\u6234\u9ad8\u4e50\u5927\u9053<\/strong> \ud83d\uded5<\/td><td>\u4ee5\u5bfa\u5e99\u4e3a\u4e3b\u9898\u7684\u65c5\u884c\u8005<\/td><td>\u76f4\u8fbe\u5434\u54e5\u7a9f\u7684\u516c\u8def<\/td><td>$$<\/td><\/tr><tr><td><strong>\u4e61\u6751\/\u90ca\u533a<\/strong> \ud83c\udf3e<\/td><td>\u5962\u534e\u3001\u5bb6\u5ead\u3001\u6c34\u7597<\/td><td>\u5b81\u9759\u7684\u5ea6\u5047\u80dc\u5730\u98ce\u683c<\/td><td>$ \u2013 $$<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 \u9884\u8ba2\u5c0f\u8d34\u58eb<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5c3d\u65e9\u9884\u8ba2<\/strong> \u5982\u679c\u5728\u65c5\u6e38\u65fa\u5b63\uff0812\u6708\u81f31\u6708\uff09\u51fa\u884c\u3002.<\/li>\n\n\n\n<li>\u5bfb\u627e\u63d0\u4f9b\u4ee5\u4e0b\u670d\u52a1\u7684\u9152\u5e97 <strong>\u65e9\u65e9\u9910<\/strong> \u6216\u8005 <strong>\u6253\u5305\u65e9\u9910\u76d2<\/strong> \u2014 \u4f60\u9700\u8981\u5b83\u6765\u8fdb\u884c\u65e5\u51fa\u795e\u5e99\u6311\u6218\u3002.<\/li>\n\n\n\n<li>\u786e\u8ba4\u9152\u5e97\u662f\u5426\u53ef\u4ee5 <strong>\u5b89\u6392\u4e00\u4f4d\u561f\u561f\u8f66\u53f8\u673a<\/strong> \u4e3a\u4e86\u65b9\u4fbf\u60a8\u53c2\u52a0\u5bfa\u5e99\u6d3b\u52a8\u3002\u5927\u591a\u6570\u4fe1\u8a89\u826f\u597d\u7684\u9152\u5e97\u90fd\u4f1a\u514d\u8d39\u6216\u6536\u53d6\u5c11\u91cf\u4f63\u91d1\u63d0\u4f9b\u8fd9\u9879\u670d\u52a1\u3002.<\/li>\n\n\n\n<li>A <strong>\u6e38\u6cf3\u6c60<\/strong> \u5728\u708e\u70ed\u7684\u5929\u6c14\u91cc\u6e38\u89c8\u5bfa\u5e99 6 \u4e2a\u591a\u5c0f\u65f6\u540e\uff0c\u8fd9\u4e0d\u662f\u5962\u4f88\u54c1\uff0c\u800c\u662f\u5fc5\u9700\u54c1\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u9884\u8ba2\u5e26\u6e38\u6cf3\u6c60\u3001\u53ef\u9009\u62e9\u63d0\u524d\u4eab\u7528\u65e9\u9910\u4ee5\u53ca\u5b89\u6392\u561f\u561f\u8f66\u670d\u52a1\u7684\u4f4f\u5bbf\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uddd3\ufe0f \u7b2c\u4e94\u6b65\uff1a\u51b3\u5b9a\u4f60\u9700\u8981\u591a\u5c11\u5929<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u6bcf\u4f4d\u65c5\u884c\u8005\u90fd\u4f1a\u95ee\u7684\u95ee\u9898\u3002\u7b54\u6848\u53d6\u51b3\u4e8e\u4f60\u7684\u65c5\u884c\u65b9\u5f0f\u3001\u4f53\u80fd\u6c34\u5e73\u4ee5\u53ca\u4f60\u60f3\u63a2\u7d22\u7684\u6df1\u5ea6\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfaf \u63a8\u8350\u65f6\u957f\u6307\u5357<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u4f20\u9012\u7c7b\u578b<\/th><th>\u6700\u9002\u5408<\/th><th>\u4f60\u4f1a\u770b\u5230\u4ec0\u4e48<\/th><\/tr><\/thead><tbody><tr><td><strong>1\u5929\uff08$37\uff09<\/strong> \ud83c\udfc3<\/td><td>\u65f6\u95f4\u5b89\u6392\u6781\u5176\u7d27\u5f20<\/td><td>\u5434\u54e5\u7a9f+\u5434\u54e5\u57ce+\u5854\u5e03\u830f\u5bfa\uff08\u51b2\uff09<\/td><\/tr><tr><td><strong>3\u5929\uff08$62\uff09<\/strong> \u2b50<\/td><td><strong>\u5927\u591a\u6570\u65c5\u884c\u8005\uff08\u63a8\u8350\uff09<\/strong><\/td><td>\u5168\u7a0b\u5c0f\u8d5b\u9053 + \u5927\u8d5b\u9053 + \u65e5\u51fa\/\u65e5\u843d<\/td><\/tr><tr><td><strong>7 \u5929\uff08$72\uff09<\/strong> \ud83e\uddd8<\/td><td>\u5386\u53f2\u7231\u597d\u8005\u3001\u6444\u5f71\u5e08\u3001\u6162\u65c5\u884c\u8005<\/td><td>\u4ee5\u4e0a\u6240\u6709\u666f\u70b9 + \u5d29\u5bc6\u5217\u3001\u5e93\u4f26\u5c71\u3001\u9690\u85cf\u7684\u5b9d\u85cf<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcd0 \u201c\u5bfa\u5e99\u75b2\u52b3\u201d\u56e0\u7d20<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6ca1\u4eba\u4f1a\u544a\u8bc9\u4f60\u7684\u662f\uff1a\u5f53\u4f60\u770b\u5230\u7b2c\u4e94\u5ea7\u6216\u7b2c\u516d\u5ea7\u5bfa\u5e99\u540e\uff0c\u5b83\u4eec\u5728\u4f60\u773c\u91cc\u5c31\u5f00\u59cb\u53d8\u5f97\u6a21\u7cca\u4e0d\u6e05\u4e86\u3002\u8fd9\u53eb\u505a\u2026\u2026 <strong>\u201c\u5bfa\u5e99\u75b2\u52b3\u75c7\u201d\u3002\u201d<\/strong> 3 \u5929\u901a\u7968\u8ba9\u60a8\u53ef\u4ee5\u7075\u6d3b\u5b89\u6392\u5348\u95f4\u4f11\u606f\u65f6\u95f4\uff0c\u63a2\u7d22\u66b9\u7c92\u5e02\u533a\uff0c\u6216\u8005\u53ea\u662f\u5728\u6cf3\u6c60\u8fb9\u653e\u677e\u8eab\u5fc3\u3002.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u51b3\u5b9a\u4f60\u7684\u901a\u884c\u8bc1\u6709\u6548\u671f\u3002\u5bf9\u4e8e\u5927\u591a\u6570\u521d\u6b21\u4f7f\u7528\u8005\u6765\u8bf4\uff0c <strong>3\u65e5\u901a\u884c\u8bc1<\/strong> \u662f\u6700\u4f73\u5e73\u8861\u70b9\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf9f\ufe0f \u7b2c\u516d\u6b65\uff1a\u8d2d\u4e70\u5434\u54e5\u7a9f\u95e8\u7968<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccd \u8d2d\u4e70\u5730\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u95e8\u7968\u5df2\u552e\u51fa <strong>\u4ec5\u6709\u7684<\/strong> \u5728\u5b98\u65b9 <strong>\u5434\u54e5\u4f01\u4e1a\u7968\u52a1\u4e2d\u5fc3<\/strong>, \u4f4d\u4e8e\u66b9\u7c92\u9547\u548c\u5434\u54e5\u8003\u53e4\u516c\u56ed\u4e4b\u95f4\u7684\u4e3b\u5e72\u9053\u4e0a\u3002 <strong>\u4e0d\u80fd<\/strong> \u5728\u5404\u4e2a\u5bfa\u5e99\u95e8\u53e3\u8d2d\u4e70\u95e8\u7968\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcb0 \u5b98\u65b9\u4ef7\u683c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e00\u65e5\u901a\u884c\u8bc1\uff1a<\/strong> $37 \u7f8e\u5143<\/li>\n\n\n\n<li><strong>3\u65e5\u901a\u884c\u8bc1\uff1a<\/strong> $62 \u7f8e\u5143\uff08\u81ea\u53d1\u884c\u4e4b\u65e5\u8d77 10 \u5929\u5185\u6709\u6548\uff09<\/li>\n\n\n\n<li><strong>7\u65e5\u901a\u884c\u8bc1\uff1a<\/strong> $72 \u7f8e\u5143\uff08\u81ea\u53d1\u884c\u4e4b\u65e5\u8d77 1 \u4e2a\u6708\u5185\u6709\u6548\uff09<\/li>\n\n\n\n<li><strong>12\u5c81\u4ee5\u4e0b\u513f\u7ae5\uff1a<\/strong> \u514d\u8d39\uff08\u9700\u63d0\u4f9b\u62a4\u7167\u4f5c\u4e3a\u8bc1\u660e\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcf8 \u8fc7\u7a0b<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u5728\u67dc\u53f0\u6392\u961f\u3002.<\/li>\n\n\n\n<li>\u53ef\u4f7f\u7528\u73b0\u91d1\uff08\u7f8e\u5143\uff09\u6216\u4fe1\u7528\u5361\u652f\u4ed8\u3002.<\/li>\n\n\n\n<li>\u8bf7\u62cd\u6444\u4e00\u5f20\u6570\u7801\u7167\u7247\u7528\u4e8e\u529e\u7406\u901a\u884c\u8bc1\u3002.<\/li>\n\n\n\n<li>\u60a8\u5c06\u6536\u5230\u5370\u6709\u60a8\u7167\u7247\u7684\u5851\u5c01\u901a\u884c\u8bc1\u3002.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf05\u9ec4\u91d1\u6cd5\u5219\uff1a\u63d0\u524d\u4e00\u5929\u4e70\u7968\uff01<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u8ba1\u5212\u53bb\u5434\u54e5\u7a9f\u770b\u65e5\u51fa\uff08\u4f60\u7edd\u5bf9\u5e94\u8be5\u53bb\uff09\uff0c, <strong>\u8bf7\u52ff\u5728\u53c2\u89c2\u5f53\u5929\u4e0a\u5348\u8d2d\u4e70\u95e8\u7968\u3002.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u552e\u7968\u5904\u65e9\u4e0a 4:30 \u5f00\u95e8\uff0c\u4f46\u961f\u4f0d\u53ef\u80fd\u957f\u8fbe\u6570\u767e\u4eba\u3002.<\/li>\n\n\n\n<li><strong>\u9ed1\u5ba2\uff1a<\/strong> \u4e4b\u540e\u968f\u65f6\u53ef\u4ee5\u5230\u8fbe\u552e\u7968\u4e2d\u5fc3\u3002 <strong>\u524d\u4e00\u5929\u4e0b\u5348 4:45\u3002.<\/strong> \u60a8\u7684\u901a\u884c\u8bc1\u65e5\u671f\u5c06\u4e3a\uff1a <em>\u4e0b\u4e00\u4e2a<\/em> \u4e5f\u5c31\u662f\u8bf4\uff0c\u4eca\u5929\u662f\u767d\u5929\uff0c\u660e\u5929\u624d\u5f00\u59cb\u8ba1\u7b97\u3002\u4f60\u751a\u81f3\u53ef\u4ee5\u5229\u7528\u5f53\u5929\u665a\u4e0a\u53bb\u6b23\u8d4f\u65e5\u843d\u3002 <strong>\u5df4\u80af\u5c71<\/strong> \u514d\u8d39\uff01<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u8bf7\u5728\u9996\u6b21\u6e38\u89c8\u5434\u54e5\u7a9f\u65e5\u51fa\u7684\u524d\u4e00\u5929\u4e0b\u5348\u8d2d\u4e70\u5434\u54e5\u901a\u884c\u8bc1\u3002\u8bf7\u643a\u5e26\u8db3\u989d\u7684\u7f8e\u5143\u73b0\u91d1\u6216\u4fe1\u7528\u5361\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udefa \u7b2c\u4e03\u6b65\uff1a\u5b89\u6392\u4ea4\u901a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5434\u54e5\u8003\u53e4\u516c\u56ed\u975e\u5e38\u5927\u3002 <strong>\u4e0d\u80fd<\/strong> \u5728\u5bfa\u5e99\u95f4\u6f2b\u6b65\u3002\u4ee5\u4e0b\u662f\u60a8\u7684\u9009\u62e9\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9009\u9879 1\uff1a\u561f\u561f\u8f66\ud83d\udefa\uff08\u6700\u53d7\u6b22\u8fce\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u672c\uff1a<\/strong> \u6bcf\u5929 $15\u2013$25\uff08\u53ef\u6839\u636e\u7ebf\u8def\u534f\u5546\uff09\u3002.<\/li>\n\n\n\n<li><strong>\u5de5\u4f5c\u539f\u7406\uff1a<\/strong> \u60a8\u7684\u53f8\u673a\u5c06\u5728\u60a8\u6e38\u89c8\u7684\u6bcf\u4e2a\u5bfa\u5e99\u5165\u53e3\u5904\u7b49\u5019\u3002\u4ed6\u4eec\u4f1a\u6210\u4e3a\u60a8\u7684\u79c1\u4eba\u201c\u5927\u672c\u8425\u201d\u2014\u2014\u5e2e\u60a8\u5b58\u653e\u884c\u674e\u3001\u63d0\u4f9b\u51b7\u6c34\u5e76\u6307\u5f15\u8def\u7ebf\u3002.<\/li>\n\n\n\n<li><strong>\u9884\u8ba2\uff1a<\/strong> \u8bf7\u9152\u5e97\u5e2e\u5fd9\u5b89\u6392\uff0c\u6216\u8005\u76f4\u63a5\u4e0e\u5f53\u5730\u53f8\u673a\u534f\u5546\u3002\u5982\u679c\u8981\u9884\u8ba2\u591a\u65e5\u884c\u7a0b\uff0c\u8bf7\u8bb0\u4e0b\u4ed6\u4eec\u7684\u7535\u8bdd\u53f7\u7801\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6848\u4e8c\uff1a\u7535\u52a8\u81ea\u884c\u8f66\ud83d\udeb2<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u672c\uff1a<\/strong> \u6bcf\u5929 $5\u2013$10\u3002.<\/li>\n\n\n\n<li><strong>\u6700\u9002\u5408\uff1a<\/strong> \u9002\u5408\u60f3\u8981\u6309\u7167\u81ea\u5df1\u7684\u8282\u594f\u63a2\u7d22\u548c\u4f53\u9a8c\u5c0f\u8def\u7684\u72ec\u7acb\u65c5\u884c\u8005\u3002.<\/li>\n\n\n\n<li><strong>\u8b66\u544a\uff1a<\/strong> \u5b9e\u9645\u8ddd\u79bb\u6bd4\u5730\u56fe\u4e0a\u770b\u8d77\u6765\u8981\u8fdc\uff08\u6709\u4e9b\u5bfa\u5e99\u4e4b\u95f4\u8d85\u8fc710\u516c\u91cc\uff09\u3002\u5929\u6c14\u9177\u70ed\u96be\u8010\u3002\u5efa\u8bae\u53ea\u6709\u4f53\u529b\u5145\u6c9b\u4e14\u65e9\u4e0a5\u70b9\u524d\u51fa\u53d1\u7684\u4eba\u524d\u5f80\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u65b9\u6848\u4e09\uff1a\u79c1\u4eba\u7a7a\u8c03\u8f66\ud83d\ude99<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u672c\uff1a<\/strong> \u6bcf\u5929 $40\u2013$60+\u3002.<\/li>\n\n\n\n<li><strong>\u6700\u9002\u5408\uff1a<\/strong> \u9002\u5408\u6709\u5e7c\u513f\u7684\u5bb6\u5ead\u3001\u8001\u5e74\u65c5\u884c\u8005\uff0c\u6216\u5728\u56db\u6708\/\u4e94\u6708\u9177\u6691\u671f\u95f4\u5230\u8bbf\u7684\u4efb\u4f55\u4eba\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u9009\u9879 4\uff1a\u5bfc\u89c8\u5df4\u58eb \ud83d\ude8c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u672c\uff1a<\/strong> \u56e0\u5305\u88c5\u800c\u5f02\u3002.<\/li>\n\n\n\n<li><strong>\u6700\u9002\u5408\uff1a<\/strong> \u90a3\u4e9b\u4e0d\u60f3\u64cd\u5fc3\u4efb\u4f55\u540e\u52e4\u5b89\u6392\u7684\u4eba\u3002\u5bfc\u6e38\u4f1a\u8d1f\u8d23\u4e00\u5207\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u8bf7\u63d0\u524d\u9884\u8ba2\u6240\u6709\u5bfa\u5e99\u6e38\u89c8\u65e5\u7684\u561f\u561f\u8f66\u53f8\u673a\u6216\u4ea4\u901a\u5de5\u5177\u3002\u786e\u8ba4\u4ef7\u683c\u3001\u63a5\u9001\u65f6\u95f4\u4ee5\u53ca\u6bcf\u5929\u7684\u6e38\u89c8\u8def\u7ebf\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uddfa\ufe0f \u7b2c 8 \u6b65\uff1a\u89c4\u5212\u6bcf\u65e5\u884c\u7a0b<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u8981\u968f\u6027\u800c\u4e3a\u3002\u4e8b\u5148\u89c4\u5212\u597d\u4f60\u8981\u53c2\u89c2\u54ea\u4e9b\u5bfa\u5e99\u4ee5\u53ca\u53c2\u89c2\u987a\u5e8f\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe2 \u7b2c\u4e00\u5929\uff1a\u5c0f\u5708\u8d5b\uff08\u201c\u5fc5\u770b\u666f\u70b9\u201d\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u6bcf\u4e2a\u521d\u5b66\u8005\u90fd\u5fc5\u987b\u7ecf\u5386\u7684\u57fa\u672c\u8def\u7ebf\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u65f6\u95f4<\/th><th>\u6d3b\u52a8<\/th><th>\u671f\u95f4<\/th><\/tr><\/thead><tbody><tr><td>\u51cc\u66685\u70b9<\/td><td>\ud83c\udf05 <strong>\u5434\u54e5\u7a9f\u7684\u65e5\u51fa<\/strong> \uff08\u5de6\u4fa7\u5012\u5f71\u6c60\uff09<\/td><td>1.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u65e9\u4e0a6:30<\/td><td>\ud83c\udfdb\ufe0f <strong>\u63a2\u7d22\u5434\u54e5\u7a9f<\/strong> \uff08\u6d45\u6d6e\u96d5\u3001\u753b\u5eca\u3001\u5df4\u574e\u5854\uff09<\/td><td>2.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0a\u53489:30<\/td><td>\u2615 \u4f11\u606f\/\u6930\u5b50\u6c34<\/td><td>30\u5206\u949f<\/td><\/tr><tr><td>\u4e0a\u534810:00<\/td><td>\ud83c\udff0 <strong>\u5434\u54e5\u57ce<\/strong> \uff08\u5357\u95e8\u3001\u5df4\u620e\u95e8\u3001\u5df4\u666e\u6602\u95e8\u3001\u68af\u7530\uff09<\/td><td>2.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u534812:30<\/td><td>\ud83c\udf5c <strong>\u5348\u4f11<\/strong> \uff08\u5854\u5e03\u9686\u5bfa\u9644\u8fd1\u7684\u9910\u5385\uff09<\/td><td>1\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u53481:30<\/td><td>\ud83c\udf33 <strong>\u5854\u5e03\u9686<\/strong> \uff08\u53e4\u5893\u4e3d\u5f71\u795e\u5e99\uff09<\/td><td>1.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u53483:00<\/td><td>\ud83d\uded5 <strong>\u73ed\u8fed\u54e5\u5e95<\/strong> \u6216\u8005 <strong>\u8428\u62c9\u00b7\u65af\u6717<\/strong> \uff08\u5982\u679c\u80fd\u6e90\u5141\u8bb8\uff09<\/td><td>1\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u53484:30<\/td><td>\ud83c\udf07 <strong>\u666e\u96f7\u9c81\u666e\u7684\u65e5\u843d<\/strong> \u6216\u8fd4\u56de\u9547\u4e0a<\/td><td>1\u5c0f\u65f6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd35 \u7b2c\u4e8c\u5929\uff1a\u5927\u8d5b\u9053<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9002\u7528\u4e8e3\u65e5\u7968\u548c7\u65e5\u7968\u6301\u6709\u8005\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u65f6\u95f4<\/th><th>\u6d3b\u52a8<\/th><th>\u671f\u95f4<\/th><\/tr><\/thead><tbody><tr><td>\u51cc\u66685:30<\/td><td>\ud83c\udf05 <strong>\u5728\u8f83\u4e3a\u5b89\u9759\u7684\u5730\u65b9\u6b23\u8d4f\u65e5\u51fa<\/strong> \uff08\u4f8b\u5982\uff0cPre Rup \u6216 Srah Srang\uff09<\/td><td>1\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0a\u53487:00<\/td><td>\ud83d\uded5 <strong>\u5723\u5251<\/strong> \uff08\u5927\u578b\u4f5b\u6559\u5bfa\u9662\uff09<\/td><td>1.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0a\u53489:00<\/td><td>\ud83c\udfdd\ufe0f <strong>\u6d85\u69c3<\/strong> \uff08\u5c9b\u5c7f\u7597\u6108\u795e\u5e99\uff09<\/td><td>45\u5206\u949f<\/td><\/tr><tr><td>\u4e0a\u534810:00<\/td><td>\ud83c\udf33 <strong>\u5854\u7d22\u59c6<\/strong> \uff08\u6811\u6839\u7f51\u5173\uff09<\/td><td>45\u5206\u949f<\/td><\/tr><tr><td>\u4e0a\u5348 11:00<\/td><td>\ud83e\uddf1 <strong>\u4e1c\u6885\u672c<\/strong> \uff08\u5e72\u6db8\u6c34\u5e93\u4e2d\u7684\u5c9b\u5c7f\u5bfa\u5e99\uff09<\/td><td>45\u5206\u949f<\/td><\/tr><tr><td>\u4e0b\u534812:00<\/td><td>\ud83c\udf5c <strong>\u5348\u9910\u53ca\u4f11\u606f<\/strong><\/td><td>1.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u53482:00<\/td><td>\ud83c\udfdb\ufe0f <strong>\u73ed\u8fed\u8428\u59c6\u96f7<\/strong> \u6216\u8005 <strong>\u91cd\u6e29\u6700\u7231<\/strong><\/td><td>1.5\u5c0f\u65f6<\/td><\/tr><tr><td>\u4e0b\u53484:00<\/td><td>\ud83c\udf07 <strong>\u666e\u96f7\u9c81\u666e\u7684\u65e5\u843d<\/strong><\/td><td>1\u5c0f\u65f6<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udfe1 \u7b2c\u4e09\u5929\uff1a\u4e3b\u56ed\u533a\u4e4b\u5916\uff087\u65e5\u901a\u7968\uff09<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf3f <strong>\u5d29\u5bc6\u5217\uff1a<\/strong> \u201c\u4e1b\u6797\u795e\u5e99\u201d\u2014\u2014\u8ddd\u79bb\u66b9\u7c92 40 \u516c\u91cc\u5904\u4e00\u5ea7\u574d\u584c\u4e14\u672a\u4fee\u590d\u7684\u9057\u5740\u3002.<\/li>\n\n\n\n<li>\ud83d\udca7 <strong>\u91d1\u8fb9\u5e93\u4f26\u5c71\uff1a<\/strong> \u5723\u5c71\u6709\u7011\u5e03\u548c\u201c\u5343\u6797\u4f3d\u6cb3\u201d\u3002\u201d<\/li>\n\n\n\n<li>\ud83e\udd8b <strong>\u73ed\u8fed\u65af\u96f7\uff1a<\/strong> \u201c\u5973\u4eba\u57ce\u201d\u2014\u2014\u8ddd\u79bb\u6b64\u5904 25 \u516c\u91cc\uff0c\u62e5\u6709\u5434\u54e5\u7a9f\u6700\u7cbe\u7f8e\u7684\u96d5\u523b\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u89c4\u5212\u597d\u6bcf\u65e5\u5bfa\u5e99\u6e38\u89c8\u8def\u7ebf\u3002\u6807\u8bb0\u65e5\u51fa\u65e5\u843d\u89c2\u8d4f\u70b9\u3002\u5c06\u8ba1\u5212\u544a\u77e5\u60a8\u7684\u561f\u561f\u8f66\u53f8\u673a\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf92 \u7b2c\u4e5d\u6b65\uff1a\u51c6\u5907\u4f60\u7684\u6253\u5305\u6e05\u5355<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cbe\u7b80\u884c\u674e\u4f1a\u76f4\u63a5\u5f71\u54cd\u4f60\u7684\u5bfa\u5e99\u4e4b\u65c5\u3002\u4ee5\u4e0b\u662f\u5fc5\u5907\u6e05\u5355\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc55 \u670d\u88c5<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2-3\u7ec4 <strong>\u6734\u7d20\u7684\u670d\u88c5<\/strong> \uff08\u80a9\u8180\u548c\u819d\u76d6\u88ab\u906e\u76d6\uff09<\/li>\n\n\n\n<li>\u8f7b\u4fbf\u900f\u6c14\u7684\u957f\u88e4\u6216\u957f\u88d9<\/li>\n\n\n\n<li>\u5e26\u8896\u5b50\u7684T\u6064\u6216\u886c\u886b<\/li>\n\n\n\n<li>\u4e00\u6761\u8f7b\u8584\u7684\u56f4\u5dfe\u6216\u62ab\u80a9\uff08\u7528\u4e8e\u9632\u6652\uff0c\u800c\u4e0d\u662f\u906e\u76d6\u80a9\u8180\uff09<\/li>\n\n\n\n<li><strong>\u8212\u9002\u7684\u6b65\u884c\u978b<\/strong> \u6293\u5730\u529b\u826f\u597d\uff08\u77f3\u9636\u9661\u5ced\u4e0d\u5e73\uff09<\/li>\n\n\n\n<li>\u65b9\u4fbf\u7a7f\u8131\u7684\u62d6\u978b\uff08\u8fdb\u5165\u795e\u5723\u7684\u4e0a\u5c42\u533a\u57df\u65f6\u6613\u4e8e\u8131\u6389\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddf4 \u9632\u6652\u9632\u866b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>SPF 50+ \u9632\u6652\u971c\uff08\u6bcf 2 \u5c0f\u65f6\u8865\u6d82\u4e00\u6b21\uff09<\/li>\n\n\n\n<li>\u5bbd\u8fb9\u5e3d\u6216\u9e2d\u820c\u5e3d<\/li>\n\n\n\n<li>\u9632\u7d2b\u5916\u7ebf\u592a\u9633\u955c<\/li>\n\n\n\n<li>\u542b\u907f\u868a\u80fa\uff08DEET\uff09\u7684\u9a71\u868a\u5242\uff08\u4e1b\u6797\u5bfa\u5e99\u91cc\u7684\u868a\u5b50\u975e\u5e38\u51f6\u731b\uff09<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca7 \u8865\u6c34\u4e0e\u8425\u517b<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u53ef\u91cd\u590d\u4f7f\u7528\u7684\u6c34\u74f6\uff08\u81f3\u5c111.5\u5347\uff09<\/li>\n\n\n\n<li>\u7535\u89e3\u8d28\u7247\u6216\u7c89\u672b\u5305<\/li>\n\n\n\n<li>\u80fd\u91cf\u68d2\u6216\u4ec0\u9526\u5e72\u679c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcf1 \u79d1\u6280\u4e0e\u88c5\u5907<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7535\u8bdd+ <strong>\u5145\u7535\u5b9d<\/strong> \uff08\u4f60\u4f1a\u62cd500\u591a\u5f20\u7167\u7247\uff09<\/li>\n\n\n\n<li>\u76f8\u673a + \u5907\u7528\u7535\u6c60\/SD\u5361<\/li>\n\n\n\n<li>\u5c0f\u578b\u624b\u7535\u7b52\u6216\u5934\u706f\uff08\u7528\u4e8e\u51cc\u6668 5 \u70b9\u7684\u5bfa\u5e99\u6f2b\u6b65\uff09<\/li>\n\n\n\n<li>\u901a\u7528\u65c5\u884c\u9002\u914d\u5668<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfb \u8212\u9002\u4e0e\u536b\u751f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7eb8\u5dfe\/\u536b\u751f\u7eb8<\/li>\n\n\n\n<li>\u6e7f\u5dfe<\/li>\n\n\n\n<li>\u6d88\u6bd2\u6d17\u624b\u6db2<\/li>\n\n\n\n<li>\u5c0f\u578b\u6025\u6551\u5305\uff08\u521b\u53ef\u8d34\u3001\u6d88\u6bd2\u5242\u3001\u6b62\u75db\u836f\uff09<\/li>\n\n\n\n<li>\u4e00\u4e2a\u5c0f\u80cc\u5305\uff08\u628a\u4f60\u7684\u5927\u80cc\u5305\u7559\u5728\u9152\u5e97\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u524d\u4e00\u5929\u665a\u4e0a\u628a\u6240\u6709\u7269\u54c1\u90fd\u51c6\u5907\u597d\u3002\u518d\u6b21\u786e\u8ba4\u4f60\u7684\u7740\u88c5\u662f\u5426\u7b26\u5408\u8981\u6c42\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc57 \u7b2c\u5341\u6b65\uff1a\u4e86\u89e3\u5bfa\u5e99\u7740\u88c5\u89c4\u8303\u548c\u793c\u4eea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u662f\u4e0d\u5bb9\u5546\u91cf\u7684\u3002\u8b66\u536b <strong>\u5c06\u8981<\/strong> \u5982\u679c\u4e0d\u670d\u4ece\uff0c\u5c31\u628a\u4f60\u8d76\u8d70\u3002.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u7740\u88c5\u89c4\u8303\u89c4\u5219<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80a9\u8180\u5fc5\u987b\u5b8c\u5168\u906e\u76d6\u3002.<\/strong> \u4e0d\u51c6\u7a7f\u540a\u5e26\u80cc\u5fc3\u3001\u7ec6\u80a9\u5e26\u886b\u6216\u9732\u8110\u4e0a\u8863\u3002.<\/li>\n\n\n\n<li><strong>\u819d\u76d6\u5fc5\u987b\u5b8c\u5168\u906e\u76d6\u3002.<\/strong> \u7981\u6b62\u7a7f\u8d85\u77ed\u88e4\u548c\u8ff7\u4f60\u88d9\u3002.<\/li>\n\n\n\n<li><strong>\u4e0d\u8981\u7a7f\u4efb\u4f55\u906e\u63a9\u8863\u7269\u3002.<\/strong> \u5728\u80cc\u5fc3\u5916\u9762\u62ab\u4e00\u6761\u900f\u660e\u56f4\u5dfe\u4e0d\u7b97\u6570\u3002.<\/li>\n\n\n\n<li><strong>\u978b\u7c7b\uff1a<\/strong> \u8bf7\u7a7f\u65b9\u4fbf\u7a7f\u8131\u7684\u978b\u5b50\u3002\u6500\u767b\u5434\u54e5\u7a9f\u9876\u5c42\uff08\u5df4\u5e72\uff09\u65f6\u5fc5\u987b\u8131\u978b\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\ude4f\u5bfa\u5e99\u793c\u4eea<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\udeab <strong>\u8bf7\u52ff\u89e6\u6478<\/strong> \u6d45\u6d6e\u96d5\u6216\u96d5\u523b\u3002\u76ae\u80a4\u6cb9\u8102\u4f1a\u4fb5\u8680\u7802\u5ca9\u3002.<\/li>\n\n\n\n<li>\ud83d\udeab <strong>\u8bf7\u52ff\u6500\u722c<\/strong> \u5728\u9650\u5236\u8fdb\u5165\u7684\u5efa\u7b51\u7269\u4e0a\u6216\u5750\u5728\u4f5b\u50cf\u4e0a\u3002.<\/li>\n\n\n\n<li>\ud83d\udeab <strong>\u8bf7\u52ff\u4f7f\u7528\u95ea\u5149\u706f\u62cd\u7167<\/strong> \u5728\u660f\u6697\u7684\u5ba4\u5185\u8d70\u5eca\u91cc\u3002.<\/li>\n\n\n\n<li>\ud83d\udde3\ufe0f <strong>\u8bf7\u964d\u4f4e\u97f3\u91cf\u3002.<\/strong> \u50e7\u4fa3\u4eec\u6bcf\u65e5\u5728\u6b64\u7948\u7977\u3002\u8fd9\u662f\u4e00\u5904\u5145\u6ee1\u6d3b\u529b\u7684\u5723\u5730\u3002.<\/li>\n\n\n\n<li>\ud83d\udcf8 <strong>\u5f81\u5f97\u8bb8\u53ef<\/strong> \u5728\u62cd\u6444\u50e7\u4fa3\u6216\u5f53\u5730\u5c45\u6c11\u4e4b\u524d\u3002.<\/li>\n\n\n\n<li>\ud83d\udead <strong>\u7981\u6b62\u62bd\u70df<\/strong> \u516c\u56ed\u5185\u7684\u4efb\u4f55\u5730\u65b9\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u4e0e\u65c5\u4f34\u786e\u8ba4\u7740\u88c5\u8981\u6c42\u3002\u786e\u4fdd\u6bcf\u4e2a\u4eba\u90fd\u5e26\u9f50\u4e86\u7b26\u5408\u89c4\u5b9a\u7684\u670d\u88c5\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udde3\ufe0f \u7b2c 11 \u6b65\uff1a\u51b3\u5b9a\u662f\u5426\u96c7\u4f63\u5411\u5bfc<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd14 \u4f60\u9700\u8981\u4e00\u4e2a\u5417\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f60\u4e0d\u662f <em>\u5fc5\u9700\u7684<\/em> \u6700\u597d\u6709\u4e00\u4efd\u6307\u5357\uff0c\u4f46\u4ee5\u4e0b\u662f\u60a8\u5e94\u8be5\u8ba4\u771f\u8003\u8651\u4f7f\u7528\u5b83\u7684\u539f\u56e0\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udfdb\ufe0f <strong>\u8bed\u5883\uff1a<\/strong> \u5982\u679c\u6ca1\u6709\u5bfc\u6e38\uff0c\u8fd9\u4e9b\u5bfa\u5e99\u867d\u7136\u7f8e\u4e3d\uff0c\u5374\u4e5f\u5145\u6ee1\u795e\u79d8\u611f\u3002\u5bfc\u6e38\u4f1a\u8bb2\u89e3\u5370\u5ea6\u6559\u53f2\u8bd7\u3001\u96d5\u523b\u7684\u8c61\u5f81\u610f\u4e49\uff0c\u4ee5\u53ca\u9ad8\u68c9\u5e1d\u56fd\u7684\u5174\u8870\u3002.<\/li>\n\n\n\n<li>\ud83d\udcf8 <strong>\u62cd\u7167\u5730\u70b9\uff1a<\/strong> \u5bfc\u6e38\u77e5\u9053\u6700\u4f73\u89c2\u8d4f\u89d2\u5ea6\u3001\u9690\u853d\u901a\u9053\u4ee5\u53ca\u4eba\u7fa4\u7a00\u5c11\u7684\u51c6\u786e\u65f6\u95f4\u3002.<\/li>\n\n\n\n<li>\u23f1\ufe0f <strong>\u6548\u7387\uff1a<\/strong> \u5b83\u4eec\u80fd\u5e2e\u52a9\u4f60\u6309\u90e8\u5c31\u73ed\u5730\u6e38\u89c8\u516c\u56ed\uff0c\u8282\u7701\u4f60\u7684\u65f6\u95f4\u548c\u7cbe\u529b\u3002.<\/li>\n\n\n\n<li>\ud83d\udde3\ufe0f <strong>\u8bed\u8a00\uff1a<\/strong> \u82f1\u8bed\u5bfc\u6e38\u968f\u5904\u53ef\u89c1\uff0c\u800c\u4e14\u4ef7\u683c\u975e\u5e38\u5b9e\u60e0\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcb0 \u6210\u672c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5171\u4eab\u7fa4\u7ec4\u6307\u5357\uff1a<\/strong> \u6bcf\u4eba $5\u2013$10\u3002.<\/li>\n\n\n\n<li><strong>\u79c1\u4eba\u82f1\u8bed\u5bfc\u6e38\uff1a<\/strong> \u6bcf\u5929 $25\u2013$50\u3002.<\/li>\n\n\n\n<li><strong>\u9884\u8ba2\uff1a<\/strong> \u53ef\u4ee5\u54a8\u8be2\u9152\u5e97\uff0c\u6216\u8005\u5728\u552e\u7968\u4e2d\u5fc3\u9644\u8fd1\u7684\u5b98\u65b9\u5bfc\u6e38\u7ad9\u96c7\u4f63\u5bfc\u6e38\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u51b3\u5b9a\u662f\u5426\u8058\u8bf7\u5bfc\u6e38\u3002\u5982\u679c\u9700\u8981\uff0c\u8bf7\u63d0\u524d\u901a\u8fc7\u9152\u5e97\u6216\u4fe1\u8a89\u826f\u597d\u7684\u5f53\u5730\u65c5\u884c\u793e\u9884\u8ba2\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2695\ufe0f \u7b2c 12 \u6b65\uff1a\u505a\u597d\u5065\u5eb7\u4e0e\u5b89\u5168\u51c6\u5907<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd75 \u6218\u80dc\u9177\u6691<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f00\u59cb\u4f60\u7684\u5bfa\u5e99\u65e5 <strong>\u51cc\u66685\u70b9<\/strong>.<\/li>\n\n\n\n<li>\u5f7b\u5e95\u4f11\u606f\u4e00\u4e0b <strong>\u4e0a\u534811:30\u81f3\u4e0b\u53482:30<\/strong> \uff08\u5348\u9910+\u6e38\u6cf3+\u4f11\u606f\uff09\u3002.<\/li>\n\n\n\n<li>\u559d\u6c34 <strong>\u524d<\/strong> \u4f60\u611f\u5230\u53e3\u6e34\u3002\u76ee\u6807\u662f\u6bcf\u5929\u996e\u75283-4\u5347\u6c34\u3002.<\/li>\n\n\n\n<li>\u8bc6\u522b\u4e2d\u6691\u75c7\u72b6\uff1a\u5934\u6655\u3001\u6076\u5fc3\u3001\u5fc3\u8df3\u52a0\u5feb\u3002\u7acb\u5373\u5bfb\u627e\u9634\u51c9\u5904\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc12 \u7334\u5b50\u5b89\u5168<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7315\u7334\u968f\u5904\u53ef\u89c1\uff0c\u5c24\u5176\u662f\u5728\u5434\u54e5\u57ce\u548c\u5df4\u620e\u5bfa\u9644\u8fd1\u3002.<\/li>\n\n\n\n<li><strong>\u4e0d\u8981\u5582\u5b83\u4eec\u3002.<\/strong><\/li>\n\n\n\n<li><strong>\u4e0d\u8981\u4e0e\u4eba\u8fdb\u884c\u773c\u795e\u4ea4\u6d41\u6216\u9732\u51fa\u7259\u9f7f\u5fae\u7b11\u3002<\/strong> \uff08\u4ed6\u4eec\u8ba4\u4e3a\u8fd9\u662f\u4fb5\u7565\u884c\u4e3a\uff09\u3002.<\/li>\n\n\n\n<li>\u5e26\u4e0a\u592a\u9633\u955c\u3001\u5e3d\u5b50\u3001\u6c34\u74f6\u548c\u98df\u7269 <strong>\u653e\u5728\u5305\u91cc\uff0c\u62c9\u4e0a\u62c9\u94fe\u3002.<\/strong><\/li>\n\n\n\n<li>\u5b83\u4eec\u901f\u5ea6\u5f88\u5feb\uff0c\u800c\u4e14\u80c6\u5927\u5984\u4e3a\u3002\u5b83\u4eec\u4f1a\u4ece\u4f60\u624b\u4e2d\u62a2\u8d70\u4e1c\u897f\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udebb \u4e0a\u5395\u6240\u65f6\u95f4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709 <strong>\u53e4\u8001\u7684\u5bfa\u5e99\u5185\u6ca1\u6709\u6d17\u624b\u95f4\u3002.<\/strong><\/li>\n\n\n\n<li>\u552e\u7968\u4e2d\u5fc3\u3001\u5434\u54e5\u7a9f\u6b63\u95e8\u4ee5\u53ca\u5854\u5e03\u9686\u5bfa\u548c\u5434\u54e5\u7a9f\u7684\u98df\u54c1\u644a\u4f4d\u9644\u8fd1\u5747\u8bbe\u6709\u516c\u5171\u6d17\u624b\u95f4\u3002.<\/li>\n\n\n\n<li>\u8bf7\u81ea\u5907\u536b\u751f\u7eb8\u548c\u6d17\u624b\u6db2\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udc8a \u836f\u7269<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8bf7\u643a\u5e26\u6b62\u6cfb\u836f\u3001\u8865\u6db2\u76d0\u548c\u6b62\u75db\u836f\u3002.<\/li>\n\n\n\n<li>\u5982\u679c\u4f60\u5bb9\u6613\u6655\u8f66\u6655\u8239\uff0c\u4e58\u5750\u516c\u56ed\u91cc\u98a0\u7c38\u7684\u561f\u561f\u8f66\u65f6\uff0c\u6700\u597d\u5e26\u4e0a\u6655\u8f66\u836f\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u5e26\u4e0a\u4e00\u4e2a\u5c0f\u578b\u533b\u7597\u5305\u3002\u5927\u91cf\u8865\u5145\u6c34\u5206\u3002\u4e0e\u7334\u5b50\u4fdd\u6301\u8ddd\u79bb\uff0c\u4ee5\u793a\u5c0a\u91cd\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf5c \u7b2c 13 \u6b65\uff1a\u89c4\u5212\u60a8\u7684\u7528\u9910\u548c\u4f11\u606f\u65f6\u95f4<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf05 \u65e5\u51fa\u524d\u7684\u65e9\u9910<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5982\u679c\u4f60\u51cc\u6668 4:30 \u524d\u5f80\u5bfa\u5e99\uff0c\u5927\u591a\u6570\u9152\u5e97\u9910\u5385\u90fd\u4e0d\u4f1a\u8425\u4e1a\u3002.<\/li>\n\n\n\n<li><strong>\u89e3\u51b3\u65b9\u6848\uff1a<\/strong> \u63d0\u524d\u4e00\u665a\u544a\u77e5\u9152\u5e97\u51c6\u5907 <strong>\u6253\u5305\u65e9\u9910\u76d2<\/strong> \uff08\u901a\u5e38\u662f\u4e09\u660e\u6cbb\u3001\u6c34\u679c\u548c\u679c\u6c41\/\u5496\u5561\uff09\u3002.<\/li>\n\n\n\n<li>\u6216\u8005\uff0c\u60a8\u4e5f\u53ef\u4ee5\u5728\u9547\u4e0a\u7684 24 \u5c0f\u65f6\u4fbf\u5229\u5e97\u4e70\u676f\u5496\u5561\u548c\u7cd5\u70b9\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf7d\ufe0f \u5348\u9910\u9009\u62e9<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u516c\u56ed\u5185\u90e8\uff1a<\/strong> \u5434\u54e5\u7a9f\u548c\u5854\u5e03\u9686\u5bfa\u5bf9\u9762\u6797\u7acb\u7740\u8bb8\u591a\u5f53\u5730\u9910\u9986\u3002\u8fd9\u4e9b\u9910\u9986\u4f9b\u5e94\u9ad8\u68c9\u5496\u55b1\u3001\u7092\u996d\u3001\u9762\u6761\u548c\u65b0\u9c9c\u6930\u5b50\u3002\u4ef7\u683c\u7565\u9ad8\uff08\u6bcf\u9053\u83dc1\u5854\u53614-1\u5854\u53618\u5854\u5361\uff09\uff0c\u4f46\u5f88\u65b9\u4fbf\u3002.<\/li>\n\n\n\n<li><strong>\u56de\u5230\u57ce\u91cc\uff1a<\/strong> \u4e3a\u4e86\u83b7\u5f97\u66f4\u597d\u7684\u54c1\u8d28\u548c\u66f4\u4f4e\u7684\u4ef7\u683c\uff0c\u8ba9\u4f60\u7684\u561f\u561f\u8f66\u53f8\u673a\u5e26\u4f60\u56de\u66b9\u7c92\u5403\u5348\u996d\u3002.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd64\u96f6\u98df\u548c\u6c34<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u524d\u5f80\u516c\u56ed\u524d\uff0c\u8bf7\u5728\u66b9\u7c92\u5e02\u533a\u8d2d\u4e70\u6c34\u548c\u96f6\u98df\u3002\u516c\u56ed\u5185\u7684\u4ef7\u683c\u662f\u5e02\u533a\u76842-3\u500d\u3002.<\/li>\n\n\n\n<li>\u8def\u8fb9\u644a\u8d29\u51fa\u552e\u7684\u65b0\u9c9c\u6930\u5b50\u662f\u4e00\u79cd\u4ee4\u4eba\u60ca\u8273\u7684\u8865\u6c34\u4f73\u54c1\uff08$1\u2013$2\uff09\u3002.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u51c6\u5907\u597d\u65e9\u9910\u76d2\uff0c\u4ee5\u4fbf\u5728\u65e5\u51fa\u65f6\u5206\u4eab\u7528\u3002\u5e26\u4e0a\u96f6\u98df\u548c\u6c34\u3002\u63d0\u524d\u89c4\u5212\u597d\u6cbf\u9014\u7684\u5348\u9910\u5730\u70b9\u3002.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2705 \u7b2c 14 \u6b65\uff1a\u524d\u4e00\u5929\u68c0\u67e5\u6e05\u5355<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u7b2c\u4e00\u6b21\u53bb\u5723\u6bbf\u671d\u5723\u7684\u524d\u4e00\u5929\u665a\u4e0a\uff0c\u8bf7\u4ed4\u7ec6\u6838\u5bf9\u4ee5\u4e0b\u6e05\u5355\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83c\udf9f\ufe0f <strong>\u5434\u54e5\u7a9f\u5c71\u53e3\u8d2d\u5165<\/strong> \uff08\u5982\u679c\u53bb\u770b\u65e5\u51fa\u7684\u8bdd\uff09<\/li>\n\n\n\n<li>\ud83d\udefa <strong>\u561f\u561f\u8f66\u53f8\u673a\u5df2\u786e\u8ba4<\/strong> \uff08\u59d3\u540d\u3001\u7535\u8bdd\u53f7\u7801\u3001\u63a5\u9001\u65f6\u95f4\uff09<\/li>\n\n\n\n<li>\ud83d\udc57 <strong>\u7740\u88c5\u8981\u6c42\u670d\u88c5\u642d\u914d<\/strong> \uff08\u80a9\u8180\u548c\u819d\u76d6\u88ab\u906e\u76d6\uff09<\/li>\n\n\n\n<li>\ud83d\udc5f <strong>\u8212\u9002\u7684\u6b65\u884c\u978b\u5df2\u51c6\u5907\u5c31\u7eea<\/strong><\/li>\n\n\n\n<li>\ud83c\udf92 <strong>\u80cc\u5305\u5df2\u88c5\u6ee1<\/strong> \uff08\u6c34\u3001\u9632\u6652\u971c\u3001\u5e3d\u5b50\u3001\u7eb8\u5dfe\u3001\u5145\u7535\u5b9d\u3001\u624b\u7535\u7b52\uff09<\/li>\n\n\n\n<li>\ud83d\udcb5 <strong>\u73b0\u91d1\u51c6\u5907<\/strong> \uff08\u5c0f\u989d\u7f8e\u5143\u949e\u7968\uff0c\u7528\u4e8e\u8d2d\u4e70\u6c34\u3001\u5c0f\u8d39\u548c\u96f6\u98df\uff09<\/li>\n\n\n\n<li>\ud83d\udcf1 <strong>\u624b\u673a\u5df2\u5145\u6ee1\u7535<\/strong> + 100% \u79fb\u52a8\u7535\u6e90<\/li>\n\n\n\n<li>\ud83c\udf5e <strong>\u65e9\u9910\u76d2\u5df2\u9884\u8ba2<\/strong> \u4ece\u9152\u5e97<\/li>\n\n\n\n<li>\u23f0 <strong>\u95f9\u949f\u8bbe\u5b9a\u5728\u51cc\u66684\u70b9<\/strong> \uff08\u9002\u7528\u4e8e\u51cc\u6668 5:00 \u5230\u8fbe\u89c2\u770b\u65e5\u51fa\u7684\u60c5\u51b5\uff09<\/li>\n\n\n\n<li>\ud83d\uddfa\ufe0f <strong>\u884c\u7a0b\u5df2\u5ba1\u6838<\/strong> \u5e76\u4e0e\u60a8\u7684\u53f8\u673a\u5171\u4eab<\/li>\n\n\n\n<li>\ud83e\uddf4 <strong>\u9632\u6652\u971c\u548c\u9a71\u868a\u55b7\u96fe<\/strong> \u88c5\u5728\u888b\u5b50\u91cc<\/li>\n\n\n\n<li>\ud83d\udc8a <strong>\u4efb\u4f55\u4e2a\u4eba\u7528\u836f<\/strong> \u5305\u88c5<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u2705 <strong>\u6838\u5bf9\u6e05\u5355\u9879\u76ee\uff1a<\/strong> \u524d\u4e00\u5929\u665a\u4e0a\u5b8c\u6210\u8fd9\u4efd\u6e05\u5355\u4e0a\u7684\u6240\u6709\u4e8b\u9879\u3002\u65e9\u70b9\u7761\u89c9\u3002\u4f60\u4eca\u5929\u6709\u91cd\u8981\u7684\u4e8b\u60c5\u8981\u505a\uff01<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udccb \u7b2c 15 \u6b65\uff1a\u60a8\u7684\u53ef\u6253\u5370\u603b\u7ed3\u6e05\u5355<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u662f\u60a8\u6574\u4e2a\u884c\u7a0b\u7684\u7b80\u8981\u53c2\u8003\u6e05\u5355\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u6b65<\/th><th>\u4efb\u52a1<\/th><th>\u5730\u4f4d<\/th><\/tr><\/thead><tbody><tr><td>1<\/td><td>\u9009\u62e9\u65c5\u884c\u65e5\u671f\uff0811\u6708\u81f32\u6708\u4e3a\u7406\u60f3\u65f6\u95f4\uff09<\/td><td>\u2b1c<\/td><\/tr><tr><td>2<\/td><td>\u9884\u8ba2\u98de\u5f80\u66b9\u7c92\u7684\u822a\u73ed + \u673a\u573a\u63a5\u9001<\/td><td>\u2b1c<\/td><\/tr><tr><td>3<\/td><td>\u7533\u8bf7\u67ec\u57d4\u5be8\u7535\u5b50\u7b7e\u8bc1\/\u51c6\u5907\u843d\u5730\u7b7e\u8bc1<\/td><td>\u2b1c<\/td><\/tr><tr><td>4<\/td><td>\u9884\u8ba2\u5e26\u6cf3\u6c60\u3001\u542b\u65e9\u5348\u9910\u548c\u561f\u561f\u8f66\u670d\u52a1\u7684\u9152\u5e97<\/td><td>\u2b1c<\/td><\/tr><tr><td>5<\/td><td>\u51b3\u5b9a\u901a\u884c\u8bc1\u6709\u6548\u671f\uff081\u5929\u30013\u5929\u62167\u5929\uff09<\/td><td>\u2b1c<\/td><\/tr><tr><td>6<\/td><td>\u8d2d\u4e70\u5434\u54e5\u7a9f\u901a\u884c\u8bc1\uff08\u65e5\u51fa\u524d\u4e00\u5929\uff01\uff09<\/td><td>\u2b1c<\/td><\/tr><tr><td>7<\/td><td>\u5b89\u6392\u561f\u561f\u8f66\/\u7535\u52a8\u81ea\u884c\u8f66\/\u6c7d\u8f66\uff0c\u4f9b\u6240\u6709\u5bfa\u5e99\u6d3b\u52a8\u65e5\u4f7f\u7528<\/td><td>\u2b1c<\/td><\/tr><tr><td>8<\/td><td>\u5236\u5b9a\u6bcf\u65e5\u884c\u7a0b\uff08\u5c0f\u73af\u7ebf+\u5927\u73af\u7ebf\uff09<\/td><td>\u2b1c<\/td><\/tr><tr><td>9<\/td><td>\u6253\u5305\u8863\u7269\u3001\u88c5\u5907\u3001\u996e\u7528\u6c34\u548c\u533b\u7597\u7528\u54c1<\/td><td>\u2b1c<\/td><\/tr><tr><td>10<\/td><td>\u8bf7\u786e\u8ba4\u6240\u6709\u65c5\u5ba2\u5747\u9075\u5b88\u7740\u88c5\u89c4\u8303<\/td><td>\u2b1c<\/td><\/tr><tr><td>11<\/td><td>\u9884\u8ba2\u5bfc\u6e38\uff08\u53ef\u9009\uff0c\u4f46\u63a8\u8350\uff09<\/td><td>\u2b1c<\/td><\/tr><tr><td>12<\/td><td>\u51c6\u5907\u5065\u5eb7\u4e0e\u5b89\u5168\u5fc5\u9700\u54c1<\/td><td>\u2b1c<\/td><\/tr><tr><td>13<\/td><td>\u8ba1\u5212\u81b3\u98df\u5e76\u786e\u5b9a\u5348\u9910\u5730\u70b9<\/td><td>\u2b1c<\/td><\/tr><tr><td>14<\/td><td>\u5b8c\u6210\u524d\u4e00\u665a\u68c0\u67e5\u6e05\u5355<\/td><td>\u2b1c<\/td><\/tr><tr><td>15<\/td><td>\u8d77\u5e8a\uff0c\u559d\u676f\u5496\u5561\uff0c\u53bb\u770b\u65e5\u51fa\u5427\ud83c\udf05<\/td><td>\u2b1c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u2753 \u5e38\u89c1\u95ee\u9898\u89e3\u7b54 (FAQ)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u53c2\u89c2\u5434\u54e5\u7a9f\u9700\u8981\u591a\u5c11\u94b1\uff1f<\/strong> \u7b54\uff1a\u5434\u54e5\u7a9f\u901a\u884c\u8bc1\u7684\u4ef7\u683c\u4e3a$37\uff08\u4e00\u65e5\u7968\uff09\u3001$62\uff08\u4e09\u65e5\u7968\uff09\u6216$72\uff08\u4e03\u65e5\u7968\uff09\u3002\u53e6\u52a0$15-$25\/\u5929\u7684\u561f\u561f\u8f66\u53f8\u673a\u8d39\u7528\uff0c$25-$50\/\u5929\u7684\u79c1\u4eba\u5bfc\u6e38\u8d39\u7528\uff0c\u4ee5\u53ca\u9910\u996e\u548c\u4f4f\u5bbf\u8d39\u7528\u3002\u6839\u636e\u60a8\u7684\u8212\u9002\u5ea6\uff0c\u9884\u7b97\u5927\u7ea6\u4e3a\u6bcf\u4eba\u6bcf\u5929$80-$150\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u6211\u53ef\u4ee5\u4e0d\u8bf7\u5bfc\u6e38\u53c2\u89c2\u5434\u54e5\u7a9f\u5417\uff1f<\/strong> \u7b54\uff1a\u662f\u7684\uff0c\u867d\u7136\u4e0d\u662f\u5f3a\u5236\u6027\u7684\u3002\u4f46\u662f\uff0c\u5bfc\u6e38\u80fd\u5c06\u4f53\u9a8c\u4ece\u201c\u89c2\u8d4f\u53e4\u8001\u5ca9\u77f3\u201d\u8f6c\u53d8\u4e3a\u201c\u4e86\u89e3\u4e00\u4e2a\u6587\u660e\u201d\u3002\u5f3a\u70c8\u63a8\u8350\u7ed9\u521d\u6b21\u5230\u8bbf\u8005\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u5434\u54e5\u7a9f\u5b89\u5168\u5417\uff1f<\/strong> \u7b54\uff1a\u662f\u7684\uff0c\u975e\u5e38\u5b89\u5168\u3002\u9488\u5bf9\u6e38\u5ba2\u7684\u66b4\u529b\u72af\u7f6a\u6781\u5176\u7f55\u89c1\u3002\u4e3b\u8981\u7684\u201c\u5371\u9669\u201d\u662f\u8131\u6c34\u3001\u6652\u4f24\u548c\u8c03\u76ae\u7684\u7334\u5b50\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u6211\u53ef\u4ee5\u5728\u5434\u54e5\u7a9f\u653e\u98de\u65e0\u4eba\u673a\u5417\uff1f<\/strong> \u4e00\u4e2a\uff1a <strong>\u7edd\u5bf9\u4e0d\u662f\u3002.<\/strong> \u6574\u4e2a\u516c\u56ed\u4e25\u7981\u4f7f\u7528\u65e0\u4eba\u673a\u3002\u8fdd\u8005\u5c06\u5904\u4ee5\u91cd\u7f5a\uff0c\u5e76\u4fdd\u8bc1\u6ca1\u6536\u65e0\u4eba\u673a\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u5982\u679c\u6211\u53c2\u89c2\u671f\u95f4\u4e0b\u96e8\uff0c\u6211\u8be5\u600e\u4e48\u529e\uff1f<\/strong> \u7b54\uff1a\u6b23\u7136\u63a5\u53d7\u5427\uff01\u4e0b\u5348\u901a\u5e38\u4f1a\u4e0b1-2\u4e2a\u5c0f\u65f6\u7684\u96e8\u3002\u96e8\u4e2d\u7684\u5bfa\u5e99\u683c\u5916\u58ee\u89c2\u2014\u2014\u77f3\u5934\u4f1a\u53d8\u6210\u6d53\u90c1\u7684\u6df1\u8272\uff0c\u4e1b\u6797\u95ea\u95ea\u53d1\u5149\uff0c\u4eba\u7fa4\u4e5f\u4f1a\u6d88\u5931\u3002\u5e26\u4e00\u4ef6\u8f7b\u4fbf\u7684\u96e8\u62ab\u5427\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u95ee\uff1a\u5bfa\u5e99\u9644\u8fd1\u6709\u81ea\u52a8\u53d6\u6b3e\u673a\u5417\uff1f<\/strong> 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class=\"wp-block-paragraph\">\u8ba1\u5212\u5434\u54e5\u7a9f\u4e4b\u65c5\u4e0d\u5fc5\u4ee4\u4eba\u500d\u611f\u538b\u529b\u3002\u6709\u4e86\u8fd9\u4efd\u5faa\u5e8f\u6e10\u8fdb\u7684\u6e05\u5355\uff0c\u60a8\u5c31\u80fd\u62e5\u6709\u6e05\u6670\u53ef\u884c\u7684\u8def\u7ebf\u56fe\uff0c\u4ece\u9884\u8ba2\u673a\u7968\u5230\u6b23\u8d4f\u65e5\u51fa\u5c06\u5929\u7a7a\u67d3\u6210\u53e4\u8001\u5854\u697c\u7684\u58ee\u4e3d\u666f\u8c61\uff0c\u4e00\u5207\u90fd\u5c06\u4e95\u7136\u6709\u5e8f\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5173\u952e\u5728\u4e8e <strong>\u51c6\u5907\u3002.<\/strong> \u5c3d\u65e9\u9884\u8ba2\u95e8\u7968\uff0c\u5b89\u6392\u597d\u4ea4\u901a\uff0c\u7cbe\u7b80\u884c\u674e\uff0c\u9075\u5b88\u7740\u88c5\u89c4\u5b9a\uff0c\u5e76\u7ed9\u81ea\u5df1\u7559\u51fa\u8db3\u591f\u7684\u65f6\u95f4\uff0c\u4ee5\u4fbf\u771f\u6b63\u611f\u53d7\u8fd9\u91cc\u7684\u9b45\u529b\uff0c\u800c\u4e0d\u4f1a\u611f\u5230\u75b2\u60eb\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5434\u54e5\u7a9f\u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u65c5\u6e38\u76ee\u7684\u5730\uff0c\u66f4\u662f\u4e00\u6b21\u7a7f\u8d8a\u65f6\u7a7a\u7684\u671d\u5723\u4e4b\u65c5\u3002\u9ad8\u68c9\u5e1d\u56fd\u5efa\u9020\u7684\u5b8f\u4f1f\u5efa\u7b51\u4ee4\u4eba\u53f9\u4e3a\u89c2\u6b62\uff0c\u5373\u4f7f\u5728900\u5e74\u540e\u7684\u4eca\u5929\uff0c\u4f9d\u7136\u4ee4\u65e0\u6570\u65c5\u884c\u8005\u9a7b\u8db3\u60ca\u53f9\u3002\u505a\u597d\u5145\u5206\u7684\u51c6\u5907\uff0c\u5e26\u7740\u597d\u5947\u5fc3\u548c\u656c\u754f\u4e4b\u5fc3\u524d\u5f80\u5427\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65c5\u9014\u5e73\u5b89\uff0c\u4eab\u53d7\u6bcf\u4e00\u6b65\u3002\ud83c\uddf0\ud83c\udded\ud83d\udc18\u2728<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\ud83d\udccc 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